Heat your press to 320-325 degrees. Pre-press the shirt for 3 to 5 seconds to smooth out any wrinkles.

Place your transfer in the desired location on your item.

Apply medium to heavy pressure to the transfer for 10 to 15 seconds. It's safe to exert additional heat, pressure, or time within reason, as this won't harm the transfer. However, excessive heat may damage your garment.

After pressing, allow your transfer to cool to the touch, waiting for a minimum of 15 to 30 seconds.

Once it's cool, lift the transfer from one corner and gently peel it back. Keep a close eye as you lift to ensure every part of your design adheres to the item. If you notice any issues, stop peeling, lay it back down, and troubleshoot as follows:

1. If some or all of the design doesn't transfer, and it was cool when peeling, it indicates insufficient heat, pressure, or time. Press the transfer again with increased pressure and time, initially adding an extra 5 to 10 seconds.
2. If the issue persists, experiment with 15+ degree heat increments until you discover the optimal setting. FYI, pressing the transfer multiple times won't cause damage.

Cover the design with parchment paper and press once more for 15 seconds. This step aims to soften the design, enhance durability, and eliminate any shine.